May 10, 2007
I've started using SparkPeople to track what I'm eating.. I figure it's good to get in the habit now so that after my surgery I can see how/what I'm doing/eating. I also want to pay specific attention to the amount of protein and carbs I'm eating and the nutrition tracker tool makes it a snap. I used to use FitDay (which is also helpful) to track stuff, but SparkPeople looks a lot more modern and also has eating plans and exercise ideas built in. We'll see how it goes!
Since my last visit to the clinic, I've been trying to diet as much as possible. Have I lost anything? Uh, not yet. But I haven't been 100% good, either.
So - feel free to click the link above and give it a go with me!
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2 comments:
I just joined sparkpeople. So cool! K
i just love sparkpeople, when i was doing weight watchers it made it so easy to journal my food.
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